Vegetarian Stuffed Peppers

vegetarian stuffedd peppers

Ingredients

  • 6 medium red bell peppers 
  • 1 teaspoon olive oil
  • 45 g finely chopped shallots
  • 60 g chopped fresh parsley
  • 100 g slivered almonds, toasted
  • 3 tablespoons dry sherry
  • 1 1/2 teaspoons ancho chili powder
  • 500 g cups hot cooked brown rice
  • 1 cup tomato juice
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 30 g grated fresh Parmesan cheese

Method

  1. Preheat oven to 175°C.
  2. Cut tops off bell peppers; discard seeds and membranes.
  3. Cook peppers in boiling water 5 minutes; drain.
  4. Heat oil in a large nonstick skillet over medium-high heat.
  5. Add shallots; sauté 3 minutes or until tender.
  6. Add mushrooms; sauté 4 minutes or until tender.
  7. Add parsley, almonds, sherry, and chili powder; sauté 3 minutes.
  8. Add rice, tomato juice, black pepper, garlic powder, and salt; sauté 3 minutes.
  9. Spoon 3/4 cup rice mixture into each bell pepper. Top each bell pepper with 2 teaspoons cheese.
  10. Place stuffed bell peppers in a 13 x 9-inch baking dish; bake at 175°C for 15 minutes

This was delicious but a few found it too hot.  Perhaps best to go light on the chili powder.