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Place the peas in a large bowl because they need plenty of room to expand. Add the bicarbonate of soda and cover with 500 ml of boiling water. Stir until the baking soda dissolves.
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Let the peas soak for a minimum of 12 hours.
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Drain and rinse the peas well in a colander, then transfer them to a large pot.
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Cover the peas with cold water (about 500ml) and bring them to a boil.
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Lower the heat and simmer the peas uncovered for approximately 30 minutes or until they soften and turn mushy.
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Season the peas with salt and pepper to taste. Add the optional sugar if you prefer them slightly sweeter, heavy cream or milk to give them a fluffier texture, or butter for flavour. You can also smash them with a fork for a smoother texture, or run them through the food processor if you prefer a puree.
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Serve the mushy peas hot with mint sauce and with fish and chips or a tasty meat pie.
If you cannot find marrowfat peas then you need to take a trip to the UK or he Republic of Ireland. You can't buy them in Frnace except through one of import shops and they cost a fortune.
Cooked mushy peas keep well covered for a few days in the refrigerator. You can also freeze them in an airtight container or plastic freezer bags. Make a large batch and portion them into individual servings for freezing.
An alternative method is to use a pressure cooker. Carry out 1 to 3 above then place the pesa in a pressure cooker with the water and bring to pressure. Reduce the pressure under cold water and enjoy.