A good breakfast will start with a shot of Vitamin C.
- Freshly squeezed juice - buy the best quality fresh juice you can obtain or squeeze your own.
- Half a Grapefruit - I am in France and it seems very difficult to find the bitter Grapefruit most commonly available in the UK. Here the Grapefruit are pink and rather sweet. There is nothing like a bitter Grapefruit to wake up in the morning.